About: Leah

    Knowing which foods to eat is an instrumental part of migraine prevention. While most people know which foods to avoid– wine, pizza, and sourdough bread, for example- many migraine patients don’t know which foods they should include in their diet, foods containing magnesium and riboflavin that help with migraines. Migraines are a chronic […]

    There are hundreds of migraine triggers that lead to headaches, and smoking tobacco may be one of them. Some researchers believe that smoking a certain amount of cigarettes each day makes you more prone to migraine headaches, while others disagree that tobacco may actually benefit patients of migraine disorder. So, who’s right? The […]

    Finally, scientific proof that migraines exist- Migraines are a hereditary, neurological disorder that has been baffling scientists for decades. Now, researchers found a genetic mutation that may explain why certain people suffer from one of the most common types of migraine headaches. The study on familial migraines provides an important clue to understanding […]

    To stay healthy when suffering from migraines, it’s important to supply your body with plenty of essential nutrients that support neurological functioning, kill free radicals, and nurture the cardiovascular system. Many vitamins that aid migraine patients are found in healthy foods, such as meat, seafood, and vegetables. While you should take vitamins and […]

    Migraine patients in the UK are warned not to use a certain Chinese herb that has been declared unsafe, possibly even fatal. While complementary medicine is an effective tool for preventing migraines, one cannot assume that all “natural ingredients” are necessarily good…or wise to use. Please note: All medications, including natural herbs and […]