Integrative medicine is beneficial with migraine headaches. A new twist on complementary and alternative medicine (CAM), integrative medicine takes traditional medicine and incorporates natural ingredients such as herbs and magnesium for migraines.
What is integrative medicine?
When you combine Western medicine with ancient Chinese therapy, what you end up with is the latest and freshest approach to holistic medicine. Sort of a fusion between science-based therapies and natural cures, integrative medicine (IM) aids headache sufferers by rejuvenating the body from within while simultaneously utilizing the latest scientific research on neurological health.
“Integrative medicine combines conventional and CAM treatments for which there is evidence of safety and effectiveness.”
– The National Center for Complementary and Alternative Medicine at the National Institutes of Health
Natural Supplements and Herbs for migraines
Integrative and alternative medicine
Alternative medicine recommends herbs, yoga, and meditation for promoting health, but offers no advice regarding prescription drugs for migraines.
Complementary and Alternative Medicine (CAM) for Chronic Pain
Integrative medicine doesn’t advise using naturopathic medicine instead of mainstream medicine, but rather using both schools of thought to complement each other in managing migraines.
An integrative medical doctor might diagnose migraine disorder and prescribe migraine abortive medication, while at the same time advocating dietary and herbal nutrients and alternative medicine therapies such as acupuncture, biofeedback, and stress management.
Integrative medicine for migraines is for the whole person- mind, body, and soul- instead of simply addressing the symptoms of migraines.
How do I find an integrative doctor for migraines?
Chances are good that any competent migraine specialist already incorporates integrative medicine into his practice. Ask your doctor if he advises vitamins, minerals, and herbs, diet, and exercise for neurological health.
For advice on becoming your own advocate of integrative medicine, read Dr. Andrew Weil’s book, Eight Weeks to Optimum Health. Dr. Weil is a long-time supporter of the integration of modern medicine with ancient and alternative therapies.
Please tell us…
What are your thoughts on using integrative medicine for headaches?
Have you tried using herbs and vitamins like riboflavin, magnesium, coenzyme Q10, and butterbur with headaches?
Do you currently use natural ingredients for migraines?
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Read more about natural migraine nutrients:
Rub out Migraine Headaches with 5 Chinese Acupressure Points
Sources:
How Integrative Medicine Can Help You Be Healthier- Real Simple