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New Study: Your 3D Smartphone Device to Blame for Headaches

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Researchers warn that smartphone devices cause numerous health problems, including headaches, eye damage, and fatigue. Their pet names vary from “iGod” to “CrackBerry”- stereoscopic 3D screen smartphones are addicting, and their popularity won’t be fading anytime soon.  With one smartphone device, you can Tweet your boss on the way to work, answer calls via Skype, […]

Are High Heeled Shoes to Blame for your Migraine Headaches?

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Candidate Michele Bachmann says, Yes Ga-Ga-sized heels are all the rage, but at what cost to your physical and neurological well-being? Migraine headaches are a leading cause for disability Migraine headache illness debilitates millions of sufferers, most of whom are woman, every year.  For many, migraine attacks keep them at home and out of work, […]

“What are Ice Pick Headaches, and should I be worried?”

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    Stabbing Headache Pain, Explained- Ice pick headache pain is excruciating, but here’s good news: its bark is worse than its bite, according to researchers. PubMed defines ice pick headaches, or primary stabbing headaches, as “brief, short-lived attacks of head pain, which recur multiple times throughout the day.” Migraine patients concur that the name […]

Managing your Migraines at Work- 4 Healthy Changes in Attitude

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Headache-Free Office Management Tips Reduce migraine triggers at work from within Is job pressure making your life difficult?  If you suffer from chronic migraines, then you already have a lion’s share of stress.  Many migraine patients have difficulty performing at work, and the results are sobering, as unemployment rates are particularly high among migraineurs.  However, […]

Which Foods Trigger the Most Migraines? See our Checklist

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    Eliminate Tyramine from your Diet- Some common- and not so common- foods that trigger migraine headache attacks. What is tyramine? Tyramine is an amino acid product that is essential for regulating blood pressure.  Certain foods with tyramine include aged cheese, processed meats, and overripe fruit.  Scientists found that by prescribing MAOI antidepressants (monoamine […]

Slash your Migraine Medication Budget- 8 Ways to Save Money

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    Frugal Tips for Migraine Patients: Migraine treatments like Topamax don’t have to break your bank; follow these 8 economical guidelines. It’s hard enough to make ends meet these days, even if you don’t have an expensive pharmacy bill.  Migraine treatments such as Imitrex, Topamax, and Maxalt can be costly, unless you take advantage […]

Prevent Suffering a Stroke- Follow these 5 Simple Rules

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    The Migraine-Stroke Connection: Severing the link between migraine headaches and blood clots to the brain. Studies prove that there is a high correlation between complex migraines with aura and stroke.  Particularly, middle-aged women who suffer from frequent complex migraine attacks are likelier than female non-migraineurs of the same age to suffer from a stroke […]

10 Unusual Chronic Pain Relief Tactics for the Bedridden

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    Ease Chronic Pain while Bedridden: Because if suffering from chronic pain is the pits,then being bedridden with chronic migraine pain is the Mariana Trench of all ailments. Imagine being in so much agony that just turning your head the wrong way or even blinking gives you unimaginable pain and misery.  It’s no wonder that so many migraine headache […]

Stay Hydrated without Drinking Water- 5 Hydrating Foods

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    Staying hydrated in dry summer weather is essential and sometimes tricky, especially if you aren’t a water drinker. Here are some summer season treats that hydrate. Dehydration sends many to the emergency room, either from fatigue, dizziness, or migraine headaches.  By including some hydrating foods in your diet, you can avoid a trip […]

Gotta Have Books for Migraineurs- 5 that Stand Out

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    Migraine head pain can make you feel helpless, like there isn’t a thing in the world that can help you alleviate your chronic pain.  Well, hope is not lost. Many sufferers of migraine attacks, fibromyalgia and chronic fatigue syndrome have learned how to get past their pain symptoms, and live to tell about […]