About: Leah

    How did vitamin B2 (riboflavin) become one of the key natural migraine nutrients? Decades of research prove the efficacy and practicality of using vitamins, minerals, and herbs when migraines occur.  Here’s the scoop on vitamin B2 as a natural nutrient for migraines. What is vitamin B2? Vitamin B2 (riboflavin) is one of several essential […]

    According to recent reports, the US accounts for 80% of the world’s usage of prescription painkillers.  Why, then, is it so hard for migraine sufferers in the States to get pain relief when they need it? Here are some key notes from the White House report, Epidemic: Responding to America’s Prescription Drug Abuse Crisis […]

   According to a recent study, people with celiac disease are more likely to suffer from migraines than those without digestive disorders.  What’s the connection between migraines and celiac, anyways? Celiac disease Celiac is an autoimmune disorder that affects the digestive system and involves intolerance for gluten.  Most people can eat starchy foods containing gluten- […]

    The Huffington Post released an updated list of celebrity migraine sufferers, some of whom are active in raising migraine awareness.  Still, the silence is deafening.  What are some ways that famous migraineurs can help to raise much-needed funds for migraine research? Marcia Cross The star of “Desperate Housewives” has been one of Hollywood’s […]

    Managing chronic migraines can wear you down, both emotionally and spiritually.  Like any other lifetime illness, migraine disorder can distress your social life, family relationships, and business associations, not to mention your own sense of self-esteem.  But harboring negative feelings can impede recovery and trigger more migraines.  Here are some helpful tips that […]