About: Leah

    You’ve heard of oxygen therapy to get rid of headaches, but have you tried hydrotherapy?  Soaking in a hot bath is one of the best home remedies for headaches, including agonizing migraine headaches. How can something as simple as a tub of hot water possibly cure chronic headaches?  In many ways, a therapeutic bath […]

    Millions of individuals suffer from migraine headaches; it’s no wonder that more people are turning to natural vitamins and herbs for migraine management.  Natural headache ingredients provide headache sufferers with neurological health benefits. Some of the most popular natural migraine nutrients include magnesium, vitamin b2, butterbur, coenzyme Q10. Magnesium Magnesium occurs naturally in many […]

  Does thinking about the holidays cause headaches?  Learn how to manage your migraines… eat migraine-friendly party foods…reduce stress…determine your seasonal migraine triggers…and have the holiday you deserve! There’s nothing merry about migraines. Let’s face it- most of us get a bit stressed out as the holiday season approaches.  Even if you don’t suffer from […]

    As if migraine headaches weren’t bad enough…here come headaches and dizziness to spoil your day!  Migraine vertigo can be part of your migraine symptoms, or it can signify a comorbid vestibular disorder. What is Migraine associated vertigo (MAV)? Migraine attacks include a wide range of symptoms, including extreme dizziness.  A significant percentage of […]

    If you suffer from headaches everyday, then you need to see a doctor for migraines immediately- you might be having migraine attacks, or another form of chronic headaches, like cluster headaches or rebound headaches.  If you’ve already seen a primary physician and are not happy with the results, it might be time to […]