About: Leah

    Chocolate is rich and dreamy, but for some migraine sufferers it can be a nightmare…If the cocoa bean triggers throbbing migraine headaches, then meet its healthier, alter-ego, the carob seed. What exactly is carob? This non-migraine inducing treat was popular in the 70’s, but has since faded into the limelight. While the taste […]

    Do you get chronic migraines that occur almost every day, or are your migraine headaches less frequent, more episodic? Sometimes, occasional migraine attacks can suddenly increase, transforming from a strong headache that strikes a few times per month to persistent (chronic) migraines with aura that last for days, with few breaks in between. […]

    What’s the best way to get rid of a migraine? By employing natural migraine benefits, along with conventional medicine, you increase your chances of managing migraines and achieving a sense of well-being. Qigong exercises are excellent examples of natural migraine therapies that release muscular tension, boost circulation, and impart a sense of wellbeing […]

    Taking your migraine headache medicine as prescribed is crucial for preventing migraine symptoms like throbbing headaches, sharp eye pain, and chronic fatigue. Many natural ingredients are also beneficial, as well. Here are some beneficial nutrients that every woman suffering from migraines can include in her diet. Coenzyme Q10 (CoQ10) Coenzyme Q10 increases stamina, promotes […]

    “Migraines aren’t just really bad headaches.” That’s the battle cry of many a migraine sufferer when confronted with one of many migraine myths. Sometimes (most often), it’s not worth the stress and ultimate migraine headache to try to set the record straight with everybody you meet. Still, there comes a time when you […]