About: Leah

    If you suffer from chronic migraines, then it’s important to be prepared- a migraine attack can creep up on you when you least expect it, and you only have a few minutes to nip it in the bud. For optimum migraine prevention, make sure you keep an emergency migraine kit in your car, […]

    Headaches may be the most prevalent, destructive aspect of a migraine attack, but they don’t always come without warning. Some of the earliest symptoms of an approaching migraine may take you by surprise. Migraines are a neurological condition which causes people to experience frequent migraine attacks. A “migraine attack” actually refers to a […]

    “Warning: This head will self-destruct in 20 minutes, and counting…” Does that sum up the typical migraine attack for you?  To prevent a migraine, it’s important to be able to recognize the earliest symptoms, so you can nip it in the bud, because your first twenty minutes are your most crucial in migraine […]

    Depression is often a comorbid condition of migraine disorder, as continuous crushing headaches, nausea, and fatigue feed into feelings of helplessness and despair. While antidepressants help to reduce migraines and depression at the same time, many natural alternative treatments are also beneficial for keeping symptoms at bay. Please note that you should never […]

    Natural supplements that benefit people suffering from depression are not meant to replace physician-prescribed antidepressants. Still, for many people complementary vitamins, minerals, and herbs help to make life more manageable, with or without the added stress that migraines can contribute to depression. Please note that you should always consult your doctor before beginning […]