About: Leah

    Once a migraine attack is in full swing, it can be very difficult to stop. Sometimes, headaches and nausea can last for days, especially if you have a chronic migraine condition. With practice, you can learn how to recognize that tell you a migraine is on its way, and head it off at […]

    There’s a growing interest in using supplemental vitamins to help headaches among migraine sufferers, and for good reason. Over the years, scientists have found convincing proof that supplementing with vitamin B2, magnesium, Coenzyme Q10, and butterbur yields substantially high results in migraine efficacy, while also sustaining optimum neurological and vascular health. Listed are […]

    If you suffer from chronic migraines, then you understand the need to stick to a strict sleep schedule. But getting enough sleep at night is one of the hardest pieces of advice to follow; how are you supposed to get any shut-eye when you’ve got a blinding headache and nausea, to boot? Here […]

To prevent migraines, it’s helpful to include natural migraine treatments into your daily life, in addition to consulting in a naturopathic doctor who specializes in chronic migraines. An osteopath is one such alternative medicine practitioner who can provide amazing results in a few office visits. What is osteopathy? Many migraine headaches are triggered or worsened […]

    Visual disturbances are common symptoms of migraines with aura, a type of migraine that affects approximately one third of all migraine sufferers. Bright flashing lights, tunnel vision, and blind spots occur prior to and during a visual migraine attack, in addition to stroke-like symptoms. Below are some typical types of visual disturbances that […]