Tag Archives: Migraine Prevention

Teens and Migraines- 3 Headache Triggers that Spell Trouble

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    Are teenagers responsible for their migraines? Chronic migraines among teens often occur because of risky lifestyle choices. Prevent these 3 teenage migraine trigger, and end your teen’s throbbing head pain. Teen migraines- more common than you think. Millions of people around the globe suffer from chronic migraines, and teenagers are no exception. Almost […]

Which Foods Trigger the Most Migraines? See our Checklist

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    Eliminate Tyramine from your Diet- Some common- and not so common- foods that trigger migraine headache attacks. What is tyramine? Tyramine is an amino acid product that is essential for regulating blood pressure.  Certain foods with tyramine include aged cheese, processed meats, and overripe fruit.  Scientists found that by prescribing MAOI antidepressants (monoamine […]

Stay Hydrated without Drinking Water- 5 Hydrating Foods

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    Staying hydrated in dry summer weather is essential and sometimes tricky, especially if you aren’t a water drinker. Here are some summer season treats that hydrate. Dehydration sends many to the emergency room, either from fatigue, dizziness, or migraine headaches.  By including some hydrating foods in your diet, you can avoid a trip […]

Gotta Have Books for Migraineurs- 5 that Stand Out

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    Migraine head pain can make you feel helpless, like there isn’t a thing in the world that can help you alleviate your chronic pain.  Well, hope is not lost. Many sufferers of migraine attacks, fibromyalgia and chronic fatigue syndrome have learned how to get past their pain symptoms, and live to tell about […]

13 Reasons your Migraines Hate the Summer Season

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    “Can Sunshine Trigger Migraine Attacks?” It’s not a figment of your imagination- if you suffer from chronic migraines, then you’ve probably noticed an increase in migraine headache symptoms since the beginning of the summer season. What is it about the sun that triggers migraine attacks?  A number of things, actually.  Heat, for one, […]