Tag Archives: Migraine Triggers

6 Reasons to Avoid Alcohol if you Suffer Migraine Headaches

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    Can alcohol cause migraine headaches? We all know that hangovers produce some of the worst headaches known to humanity.  But what if you don’t plan to overindulge in alcohol use this New Year’s Eve?  Here are some compelling arguments to lay off the booze, stick to sparkling cider drinks, and have a migraine-free […]

Top 35 Foods and Preservatives that Trigger Migraines

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    Anything that causes a migraine headache is a migraine trigger.  For some migraine sufferers, foods and preservatives have the most impact on migraine attacks.  There are over 100 migraine triggers, including food, hormones, weather, and lifestyle habits.  Below are some of the most common foods that trigger migraines. The Migraine Triggers… 1- Tyramine: […]

34 Migraine-Inducing, Stomach-Turning Toxic Chemicals in Perfume

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    Try as you might to prevent migraines from ruining your day, some migraine triggers such as perfumes are unavoidable.  Fragrances found in synthetic perfumes, scented shampoos, lotions, and detergents permeate your atmosphere, triggering migraine headaches, nausea, dizziness, and even slurred speech.  That’s because many leading perfumes contain actual poisons that endanger your health, […]

Why Migraines are like Rude Uncles

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  It occurred to me that migraines are as much a part of your life as certain family members that always manage to give you a headache without even trying.  There’s one in every family.  No use pretending they don’t exist.  They’re as real as the migraine headache that is sure to attack next time […]

Avoiding Migraine Triggers- Here, There and Everywhere

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  Migraine triggers are everywhere; over 100 migraine headache triggers identified by researchers trigger symptoms of migraines like severe headaches and nausea, in addition to neck pain and sensitivity to things like food, hormones, work environment, stress, and the weather. What’s a person to do when migraine headaches are always around the bend? Find out […]