Posts Tagged ‘Pain’

Thoughtful Gifts for Migraine Sufferers- 20 They will Love

Wednesday, August 10th, 2011

Best Care Packages for Headache Patients

THOUGHTFUL GIFTS FOR MIGRAINE SUFFERERS- 20 THEY WILL LOVE, WWW.MIGRAVENT.COM

Free Digital Photos

Do you know somebody who suffers from chronic migraines?  Show them you care by giving them a thoughtful gift package of goodies every headache suffer wants.

More than Words

If you’re close with somebody who gets regular migraine attacks, then you probably understand the agony that they endure.  At times, it can be difficult to find the right words to offer comfort, especially when it seems like no amount of words will do.  Throbbing headaches, sharp jolts of eye pain, stomach cramps, intense nausea, and frequent vomiting are just a few of the symptoms associated with migraine attacks.  Nothing you can say will alleviate their pain, but a few caring gifts will speak louder than any words of sympathy.

What NOT to gift somebody who suffers from chronic migraine headaches:

  • Perfume
  • Flowers
  • Artificially scented candles.  A good alternative is a lightly scented candle made from soy or beeswax.
  • Potpourri
  • Scented soaps, lotions, or powders

THOUGHTFUL GIFTS FOR MIGRAINE SUFFERERS- 20 THEY WILL LOVE, WWW.MIGRAVENT.COM

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Twenty Great Gifts for Chronic Migraine Headache Sufferers

  • 1- Eye covers- Migraine headaches are sometimes caused by bright lights.  To relieve head pain, sufferers need to relax in a dark room with a cold or warm cloth over their eyes.   Look online for some soothing eye masks that provide relief.
  • 2THOUGHTFUL GIFTS FOR MIGRAINE SUFFERERS- 20 THEY WILL LOVE, WWW.MIGRAVENT.COM - Unscented bath products- A warm, sudsy bath is a delightful way to de-stress for at the end of the day.  Pick out a line of bath gels, salts, and foaming agents that don’t contain perfumes, as scents are a common migraine trigger. Free Digital Photos
  • 3- Aromatherapy oils- For some migraineurs, essential oils such as peppermint, lavender, and rosemary provide headache relief.  For others, the opposite effect might be true.  Before diving into the apothecary section, ask your friend which scents trigger migraines for her.
  • 4- Herbal tea collection- You can’t go wrong with a variety pack of caffeine-free teabags.
  • 5- Dietary supplements- Instead of asking her if she knows about alternative medicine options, go ahead and buy her a bottle of natural herbs formulated to reduce the severity and frequency of migraine symptoms.  Migraine therapies usually contain butterbur, magnesium, riboflavin, and C0Q10.  New York Times- Patient Thanks Butterbur for Migraine Relief
  • 6- Music CD- Migraine patients benefit from relaxation exercises; order a CD that features calming background music, or instructional meditations.
  • 7- Hot/Cold packs- Cold packs relieve swelling and head pain, but sometimes you want soothing heat for muscular aches.  Look for a hot/cold pack that does double duty.
  • 8- New pillow- Buy her a fluffy pillow for when she is bedridden with headaches.  Specialty pillows include body pillows, side sleeping pillows, and neck pillows. 10 Unusual Chronic Pain Relief Tactics for the Bedridden
  • 9- New zip-up robe- Most leisure robes and caftans come in one-size-fits-all, so that would be an easy gift to buy.
  • 10- Neck massage tool- Neck pain contributes to headaches.  Most health stores and techie gadget shops sell a collection of massage tools for the neck and back.
  • 11- Cleaning help- A migraine attack can last for day.  An elaborate (and much appreciated) gesture would be to hire a cleaning lady for the day.
  • 12- Day planner- Having a calendar to track future errands, reminders, and events is an effective way to reduce stress. Free Digital Photos
  • THOUGHTFUL GIFTS FOR MIGRAINE SUFFERERS- 20 THEY WILL LOVE, WWW.MIGRAVENT.COM 13- IPad- iTunes offers a wide selection of health apps that are geared towards migraine patients, including headache diaries, stress managements, and more.   20 iPad Apps for Migraine Sufferers
  • 14- Window tints- Vinyl window tints are an easy, inexpensive way to darken your room without buying heavy curtains. Wall paper for your windows comes in many attractive designs.
  • 15- Tinted sunglasses- Dark sunglasses are effective for deflecting light-induced migraines.   Rainbow Colored Sunglasses that Prevent Migraines
  • 16- Spa package- Who wouldn’t love a trip to a local spa, complete with massage, sauna, and facial?
  • THOUGHTFUL GIFTS FOR MIGRAINE SUFFERERS- 20 THEY WILL LOVE, WWW.MIGRAVENT.COM 17- Gym membership- Yoga and Tai Chi are therapeutic exercises for chronic pain sufferers.  Find a gym that has a good selection of fitness classes, and buy her a one-month membership.   Blow Off Migraine Pain with 4 Simple Yoga Breathing Exercises!
  • 18- Biofeedback session- Biofeedback is a popular alternative migraine treatment that helps pain sufferers learn how to control stress.
  • 19- Coupon booklet good for errands, carpooling, laundry, grocery runs, or just a hug.
  • 20- Donation to non-profit migraine advocacy organization. Free Digital Photos
  • See Top 20 Websites for Migraine Headache Patients for some reputable migraine support groups.

Related Reading:

35 Things you should never tell a Chronic Migraine Sufferer

Which Foods Trigger the Most Migraines? See our Checklist

Gotta Have Books for Migraineurs- 5 that Stand Out

Sources:

Top Ten Gift Ideas for a Migraine Sufferer

Headache Relief Gifts – Headache and Migraine Center – EverydayHealth.com

Gift Ideas for Headache Sufferers

12 Nice Things You Can Do For Someone In Pain

To ER or not to ER? 8 Migraine Signals that call for Emergency Care

Wednesday, June 22nd, 2011

How to tell if your migraine headaches require emergency attention

To ER or not to ER? 8 Migraine Signals that call for Emergency Care

Migraine headaches are a neurological disorder that causes sharp, throbbing head pain, in addition to queasiness, vomiting, visual disturbances, and extreme sensitivity to bright lights, strong scents, and loud noises.  Migraine pain can be unbearably draining and excruciating.  If you’ve ever been in the middle of a migraine attack, then you understand the urgency to find something that will immediately alleviate your agony.

Stay home, or call 911?

Millions of migraine sufferers visit their local hospital emergency rooms every year, hoping for some quick migraine pain relief.  Unfortunately, unless your headache symptoms are severe enough to suggest a stroke, you will probably wait many long hours before even seeing a nurse.  As far as the ER ranking system goes, you are going to be somewhere very near the bottom of the patient chain.

So, how does one know when to call the doctor, when to call 911, or when to call in sick and just stay home?

Headache warning signs

Below are eight common red flag headache warnings that necessitate a trip to ER, followed by some less urgent migraine conditions that can wait until your visit to the headache doctor.

To ER or not to ER? 8 Migraine Signals that call for Emergency Care

Call 911 or go to the emergency room if any of these headache symptoms occur:

  1. A migraine headache that has lasted longer than 72 hours
  2. Migraine head pain that is more severe than usual
  3. Headache accompanied by fever, hypertension, sore neck muscles, or a rash.
  4. Migraine pain that wakes you up out of a deep sleep in the middle of the night
  5. Severe headache combined with intense stomach upset, such a nausea, vomiting, and abdominal cramps.
  6. Headaches that result from head trauma, a car accident, or a bad fall
  7. If you are over the age of40*, and have not been diagnosed with migraines, then any new or uncommon pattern of headaches that could suggest migraines
  8. Symptoms that indicate neurological damage:
  • Visual disturbances, such as blurred vision, flashing orbs of light, blind spots, or hallucination
  • Dizziness, loss of balance and sudden weakness
  • Numbness or tingling sensations
  • Speech difficulties, such as stuttering, slurring and muttering incoherently
  • Seizure
  • Confusion
  • Any other peculiar behavior  (Read Strange but True: Migraines can Give You a British Accent)

To ER or not to ER? 8 Migraine Signals that call for Emergency Care

The following scenarios do not require a trip to ER, but do call for a visit to a neurologist:

  1. You are having more than three migraines every week
  2. You are using pain medication every day, or at least four times per week to treat headaches
  3. Migraine head pain increases in severity, and doesn’t alleviate
  4. Headache triggers that include physical exertion, coughing or sneezing, and bending over
  5. Any unusual shift in your typical migraine pattern
  6. You have not been diagnosed with migraines, but you suspect your chronic headaches are related, and you are under the age of 40*

Also read:

Brain Tumor, Stroke and 8 other Illnesses you probably don’t have

Top 10 Headache Symptoms that Point to Migraines

Sources:

When to Call the Doctor About Your Migraines or Headaches

Migraine: MedlinePlus Medical Encyclopedia

Migraine- When to Call A Doctor

Should I Visit the Emergency Room for a Migraine?

Best 10 Hospitals in the USA for Chronic Migraine Patients

Thursday, June 2nd, 2011

U.S. News Best Hospitals for Neurology

TOP 10 TREATMENT CLINICS FOR CHRONIC MIGRAINE PATIENTS.MIGRAVENT

Out of 1,200 hospitals that were reviewed for excellence in treating chronic migraines, the US News has narrowed their list down to the 10 highest ranking hospitals in the fields of neurology and neurosurgery.

BEST 10 HOSPITALS IN THE USA FOR CHRONIC MIGRAINE PATIENTS, MIGRAVENT

1) John Hopkins Hospital, Baltimore, Maryland (410) 955–5000: In addition to placing #1 for migraine treatment and prevention, John Hopkins Hospital also made the national #1 Honor Roll for treatment in ENT, Rheumatology and for gynecology.

2) Mayo Clinic, Rochester, Minnesota (507) 284–2511: World-famous Mayo Clinic ranked #1 for diabetes and endocrinology, gastroenterology, and kidney disorders; they also have a strong online presence in providing current information about migraine headache symptoms and common headache triggers.

3) Massachusetts General Hospital, Boston, Massachusetts (617) 726–2000: Massachusetts General Hospital ranked #1 center in Boston for treating migraines, and #1 in the USA for their psychiatry department.

4) New York-Presbyterian University Hospital of Columbia and Cornell, New York (212) 746–5454: In addition to neurology, NY-Pres also ranked #4 in psychiatry and kidney disorders.

5) University of California, San Francisco Medical Center, San Francisco, California (415) 476–1000: The UCLA teaching hospital was voted the #1 hospital for treating migraine pain in all of San Francisco.

6) Cleveland Clinic, Cleveland, Ohio (216) 444–2200: Cleveland Clinic ranked best hospital in Cleveland for providing migraine headache relief, and #1 US hospital for treating heart disease and conducting heart surgeries.

7) Ronald Reagan UCLA Medical Center, Los Angeles, California,(310) 825–9111: The UCLA Medical Center was voted the best clinic in Los Angeles for treating chronic migraines, and #2 in the USA for excellence in Geriatrics.

8) St. Joseph’s Hospital and Medical Center, Phoenix, Arizona (602) 406–3000: This prestigious hospital was also voted the third best neurological center in Phoenix, Arizona.

9) NYU Langone Medical Center, New York (212) 263–7300: The NYU Langone Medical Center made the national Honor Roll for excellence in 14 fields of medicine, including neurology and neurosurgery. Additionally, they placed #2 for best hospital in New York for migraine headache patients.

10) Barnes-Jewish Hospital, Saint Louis, Missouri (314) 747–3000: The Barnes-Jewish Hospital/Washington University made the Honor Roll as #1 best migraine treatment center in Saint Louis, Missouri.

Does Acupuncture Relieve Migraines?

Monday, May 24th, 2010

According to a study done in China, acupuncture relieves migraines in some people. This study was published in the journal, Headache in 2009.

Originally, the study involved 218 patients suffering from migraines from admitted to several hospitals in Sichuan, China. Unfortunately, 14 of these were fearful of needles and therefore chose not to participate.

The remaining 75 patients were divided into three groups. One group was given a single session of acupuncture at specified points for treatment of migraines. The other two groups were given a single session of acupuncture at other areas of the body. Pain measurements were taken before treatment and over several hours following treatment.

Within the first few hours following treatment, all groups experienced significant reduction in pain. The first group had the greatest pain relief, as measured by the visual analogue scale (VAS).

Within 24 hours after the treatment, 41% of the first group obtained complete migraine pain relief , in comparison with only 17% of the second control group and 16% of the third group.

For people who are not afraid of needles, it can be concluded from this study that those suffering from migraines may benefit from immediate treatment with acupuncture.

Migraine Symptoms to Watch Out For:

Monday, April 12th, 2010

There are migraine symptoms that may indicate a more serious medical condition. The following is a list of migraine symptoms that require a visit to a doctor:

One:  A very sudden headache that gets progressively worse, and may include nausea, vomiting or dizziness (may be caused by a stroke).

Two:  A spontaneous headache that is worse than any other headache (may be caused by an aneurysm).

Three:  Terrible headaches that start after age 50.

Four:  Headaches that are followed by impaired memory or balance, dizziness, numbness or tingling in extremities (may be caused by a stroke).

Five:  Headaches that get worse with coughing or sneezing (may be an infection in the brain).

Six:  Headache that sets in following an injury to the head (may be caused by a hemorrhage).

Seven:  Headaches that are present simultaneously with a fever (may be caused by spinal meningitis).

Eight:  A pulsating pain around the eye that may spread to the ear or neck and is not alleviated by pain medication (may indicate a blood clot).

If you are unsure as to whether or not your headaches are indicative of a dangerous medical issue or just an ordinary migraine, you should see a neurologist to be safe.

When a Migraine is Not a Migraine

Wednesday, February 24th, 2010

Some migraines can be indicative of a more serious medical condition. Here is a list of symptoms that would necessitate a visit to a doctor:

  1. A very sudden headache that gets progressively worse, and may include nausea, vomiting or dizziness (may be caused by a stroke).
  2. A spontaneous headache that is worse than any other headache (may be caused by an aneurysm).
  3. Terrible headaches that start after age 50.
  4. Headaches that are followed by impaired memory or balance, dizziness, numbness or tingling in extremities (may be caused by a stroke).
  5. Headaches that get worse with coughing or sneezing (may be an infection in the brain).
  6. Headache that sets in following an injury to the head (may be caused by a hemorrhage).
  7. Headaches that are present simultaneously with a fever (may be caused by spinal meningitis).
  8. A pulsating pain around the eye that may spread to the ear or neck and is not alleviated by pain medication (may indicate a blood clot).

File:Blood clot diagram.png

Those who suffer from migraines may benefit from Migravent, a dietary supplement made specifically for migraines.

Migraines and Butterbur

Tuesday, June 23rd, 2009

Butterbur is an herb native to Europe, south western Asia, and north Africa. The leaf and root extracts of Butterbur contain a compound named petasin which has been used to treat allergies, bronchial asthma, headache, pain, and muscle and urinary tract spasms. Leaf and root extracts of Butterbur have been shown to be effective in clinical trials for migraines and asthma, and showed mixed results in the treatment of allergies. Butterbur is being used as an alternative to feverfew in the botanical treatment of migraines.

Feverfew is considered a remedy for inflammation in herbal supplementation. Modern science speculates that feverfew blocks serotonin, which is the cause for abnormal blood vessel dilation during a migraine. The active ingredient of feverfew is parthenolide – a powerful antioxidant compound which can assist with the prevention of blood clots and arthritis due to its anti-inflammatory properties. Although it was and still is considered to be a viable treatment for migraines, feverfew doesn’t seem to show consistency in its treatment effects. Butterbur has shown to be much more steadily effective in relieving migraine symptoms.

Some speculation exists a to how exactly butterbur works but the general consensus has lead to a belief that petasin in butterbur is responsible for the effects of relief. Petasin, one of the herb’s main compounds, reduces inflammation and may thereby prevent the swelling that leads to migraines. It has been shown to be most effective on chronic, debilitating migraines, not only reducing the instances of episodes but as well increasing the efficacy of regular pain management medication.

If you wish to sample the effects of butterbur you should contact your health provider to assure that it will not interfere with any medications you may be taking or your health. The raw butterbur plants also happen to contain excessive toxic pyrrolizidine alkaloids that can cause liver damage over an extended period of time. During laboratory creation of the butterbur extracts, this toxic compound is removed and the medicine is considered safe for use. Migraine medications which contain butterbur should only use the most reputable labs to avoid any toxin contamination.

Following are the studies conducted which report on the effectiveness of Butterbur in comparison to a placebo. Migraine treatment with a formula which contains butterbur, such as in Migravent, is considered to be more effective.

 

Grossman W, Schmidramsl H. An extract of Petasites hybridus is effective in the prophylaxis of migraine. Altern Med Rev 2001;6(3):303-10.
Sixty patients with migraine received either butterbur extract or placebo 50 mg twice daily for 12 weeks. Compared to baseline, the frequency of attacks with butterbur decreased by a maximum of 60%. Results were also significant in favor of butterbur extract for the prevention of migraines compared to placebo (p<0.05). Butterbur was well tolerated with no adverse effects.


Danesch UC. Petasites hybridus (Butterbur root) extract in the treatment of asthma–an open trial. Altern Med Rev 2004;9(1):54-62.
In a prospective, non-randomized open trial, 80 patients were treated for two months with butterbur extract followed by two months of optimal intake of extract. Patients had either mild or moderate asthma and were allowed to continue to receive their asthma medication. The number, duration, and severity of asthma attacks decreased, while peak flow, forced ecpiratory volume (FEV1) and all measured symptoms improved during therapy. Forty percent of patients who were receiving asthma medications reduced their intake of the medications during the course of the study. Adverse events were considered not related to the use of butterbur and did not lead to withdrawal of any subjects in the study.

Lee DK, Gray RD, Robb FM, et al. A placebo-controlled evaluation of butterbur and fexofenadine on objective and subjective outcomes in perennial allergic rhinitis. Clin Exp Allergy 2004;34(4):646-9.
In a double-blind crossover placebo-controlled trial, 16 patients were randomized to receive butterbur 50 mg twice a day, fexofenadine 180 mg, or placebo. Peak nasal inspiratory flow (PNIF) was evaluated. There was a significant PNIF fall from baseline with butterbur compared to placebo. There was also a reduction in total nasal symptoms. Authors conclude that butterbur and fexofenadine may be equally effective in improving nasal symptoms in allergic rhinitis.