Compact florescent lights (CFLs) in your home or at work may be contributing to your migraines. These bulbs use 30 percent less energy than traditional incandescent bulbs. However, new research shows that the use of CFLs cause many problems.

First of all, Dr. Robert Sarkany, a photodermatologist at St. John’s Institute of Dermatology in London, has stated that he has seen patients with skin rashes as a result of their exposure to these energy-saving florescent bulbs. These rashes may take on the form of eczema or other skin reactions that may lead to skin cancer.

Furthermore, the light from these compact fluorescent lights have been known to trigger migraines, disorientation, epilepsy and fatigue.

It is also possible that the light from these bulbs may exacerbate existing symptoms in people with arthritis, fibromyalgia pain or muscle stiffness.

If you are currently suffering from migraines, try to use incandescent bulbs and turning off lights when not needed.