Archive for the ‘Women and Migraines’ Category

Migraines and Birth Control Increase Stroke Risk

Thursday, April 11th, 2013


 


 

Women who get migraines with aura and also use birth control may be at a significantly higher risk of suffering stroke from blood clots than migraine patients who don’t use hormonal contraceptives, according to a recently released study. Here are some of the details of the Brigham and Women’s Hospital report on migraines with aura.

Migraines and Birth Control Increase Stroke Risk- Migravent

To treat hormonal migraines, look elsewhere

For the study which was published by Neurology, scientists wanted to know if your chances of experiencing thrombotic events such as stroke are higher for female migraine patients with aura (MwA) or without aura (MWoA), and if the usage or recent or older birth control methods has any effect, as well.

What they discovered is that female migraine with aura patients who use combined hormonal contraceptives (CHCs) are at a considerably high risk for suffering stroke or deep vein thrombosis, especially when compared to migraine patients who don’t use birth control.

Beat Menstrual Migraines, Naturally!

Study author Shivang Joshi commented on the safety of using birth control to treat migraines triggered by hormones, noting that “combined hormonal contraceptives are sometimes recommended to treat migraine, but they are not approved by the FDA for this indication.”

Which contraceptives are most dangerous?

Combined hormonal contraceptives examined for this study on migraine patients included:

•Etonogestrel-ethinyl estradiol vaginal ring (Nuvaring)
•Drospirenone-ethinyl estradiol (Yasmin)
•Norgestromin-ethinyl estradiol transdermal patch (Ortho Evra)
•Levonorgestrel-ethinyl estradiol
•Norethindrone-ethinyl estradiol (Ortho-Novum)
•Norgestimate-ethinyl estradiol (Ortho-Tri-Cyclen Lo)

Scientists confirmed increased risk for stroke when migraine patients used newer CHCs, such as the Nuvaring and the Ortho Evra patch, as opposed to some of the older birth control tablets.

While this research is still in the preliminary stages, health experts recommend avoiding the birth control patch or ring if you get migraines with aura, particularly if you are obese or suffer from hypertension.

To reduce your risk for stroke while managing migraines more effectively, consider increasing daily exercise, following a low-fat diet, and supplementing with vitamins, minerals, and herbs that help to regulate circulation and sustain neurological health.

Your turn!

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, twitter, or Facebook.

Like this? Read more:

Why use Natural Migraine Treatments?

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 1

Migraines, Women, and Depression: 9 Myths and Truths

Sources:

AAN: Birth Control Tied to Blood Clots in Migraines

Aura and New Combined Hormonal Contraceptives: A Retrospective Analysis of Thrombotic Events

Image(s) courtesy of BrandonSigma/FreeDigitalPhotos.net

Beat Menstrual Migraines, Naturally!

Tuesday, March 5th, 2013


 


 

Almost half of women who suffer from migraines get headaches during their period. But not all menstrual migraines are alike- here are some tips for recognizing hormone-triggered migraine attacks, and natural ways to treat them.

Beat Menstrual Migraines, Naturally! Migravent

What defines a menstrual migraine?

According to the International Headache Society, there are two types of menstrual migraines, or hormonal migraine headaches.

Menstrually-related migraines without aura begin two days before menstruation, and up to three days following the first signs of a period. With menstrual migraines without aura, headaches follow a similar pattern for at least two out of every three menstruation periods, although you may also experience migraine attacks during any time of menstruation.

Approximately half of all female migraine patients experience menstrually-related migraines without aura.

Pure menstrual migraines without aura follow a similar pattern, except that migraine attacks only occur during the first few days of menstruation, and not during any other time of the month.

Purely menstrual migraines without aura are less common, but still significant, striking almost 20% of all women who suffer from migraine headaches.

Also see: Symptoms of a Menstrual Migraine


Natural menstrual migraine care

If you suffer from chronic migraines, it’s important to speak with your health care practitioner or neurologist to discuss ways you can reduce headache frequency, both naturally and with the help of migraine medications.

That being said, here are some healthy complementary treatments that help many women suffering from menstrual migraines:

Get more magnesium!

About half of all women who suffer from migraines also exhibit magnesium deficiency, according to the latest studies.

Magnesium is an essential nutrient that promotes natural relaxation, and is crucial for numerous biochemical reactions throughout your body.

Magnesium helps to relax your arteries, a huge advantage for women who suffer from migraine headaches caused by constricted blood vessels.

In countless experiments focused on patients of chronic migraine, supplementation of magnesium consistently provided favorable results in migraine frequency, severity, and duration.

Women wishing to boost magnesium in their diet as a means of reducing the effect of menstrual migraines can choose to take supplements while also increasing their intake of magnesium-rich foods, such as dark leafy greens, whole grains, legumes, and seafood.

Open yourself up to butterbur!

Another star in the world of natural alternative medicine, the herb butterbur (Petasites hybridus) has been turning heads with its ability to benefit migraine patients efficiently and without side effects, at least 50% of the time.

Butterbur extract is completely safe for migraine patients, including women suffering from menstrual migraines caused by hormonal imbalances.

Always look for butterbur supplements that are PA-free, as pyrrolizidine alkaloids found in second-grade butterbur treatments can have toxic side effects.

Your turn!

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

Like this? Read more:

6 Safe Migraine Treatments for Pregnant Moms

Migraines and Menopause Symptoms

Natural Migraine Ingredients for Women

Sources:

Menstrual Migraine: New Approaches to Diagnosis and Treatment

Image(s) courtesy of marin/FreeDigitalPhotos.net

Jordin Sparks Sparkles without Migraines

Monday, January 21st, 2013


 


 

American Idol Jordin Sparks joined the ranks of celebrity migraine patients like Desperate Housewives’ Marcia Cross in her recent campaign to raise migraine awareness. Partnered with Excedrin for Migraines, Jordin speaks candidly about her experience with migraine headaches and My Migraine Triggers, the new migraine diary app for migraine sufferers.

Jordin Sparks Sparkles without Migraines- Migravent

Jordin on Migraines

She rose to fame in American Idol, and continues to wow her audience in movies like Sparkle, in which she co-starred with Whitney Houston.

Now, Jordin Sparks uses her superstar status to help spread migraine awareness. In the new Excedrin for Migraines campaign, Jordin talks about her battle with migraine headaches, a genetic neurological disorder that causes severe head pain, nausea, vomiting, fatigue, and hypersensitivity to things like bright lights, strong scents, and loud noises.

Top 30 Most Famous Migraine Sufferers

“As it turns out, migraines are hereditary and just one of the many things I inherited from my mom. As a young girl, I remember watching my mom become completely debilitated by severe migraines. In an instant, she became drowsy, sick to her stomach and unable move from the couch. I was scared and troubled that there was nothing I could do to help her.

My Migraine Triggers

In addition to “coming out of the migraineur closet,” Jordin Sparks is also promoting the release of a new iPhone app for migraine sufferers. My Migraine Triggers enables migraine patients to start tracking their migraine triggers and share the information with their doctors, all from the convenience of your iPhone or iPad.

By logging in relevant data- foods, weather, sleep schedule, and stress levels- people who suffer from chronic migraines improve their chances of preventing migraine attacks through trigger avoidance.

My Migraine Triggers is available for free on iTunes.

Also read 10 iPad Apps Every Migraineur Needs

Your turn!

In her video sponsored by Excedrin, Jordin attributes stress as being her greatest migraine trigger. How about you- what’s your strongest trigger for migraine attacks?

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

Like this? Read more:

Best for Migraines: Advil or Tylenol?

Celebrity Migraine Sufferers like Janet Jackson: What have they done for Migraineurs Lately?

Working with Migraines is no Laughing Matter, Comedian Russell Brand Agrees

Sources:

Migraine Monologues: Jordin ‘Sparks’ interest in Migraine with Excedrin – & courts controversy

Jordin Sparks Manages Her Migraines With New App

Image courtesy of The Heart Truth/flickr

Mommy Migraineurs- 3 Tips for Parenting with Migraines

Tuesday, October 23rd, 2012


 


 

Most migraine sufferers are women, so it stands to reason that an overwhelming majority are also “mommy migraineurs,” women who have learned how to juggle play dates, school meetings, and nap schedules while managing chronic migraine headache symptoms. Here are some helpful tips for parenting with migraines.

Mommy Migraineurs- 3 Tips for Parenting with Migraines- Migravent

Whether you’re the parent of a newborn infant, toddler, or grade-school tween, child-raising is one of the most difficult… and rewarding challenges facing chronic pain patients today. With migraines, intense headaches, severe nausea, and crippling fatigue make it difficult to commit to after-school programs or birthday parties.

As mommy migraineurs, we sometimes struggle with feelings of guilt, anger, and sorrow because of the restrictions placed upon us by migraine headaches.

In order to be the best parent you can be, it’s important to develop certain routines that help us stay on track, regardless of migraine attacks.  By making these lifestyle changes, we can improve our relationship with our children, learn how to manage migraine symptoms more efficiently, and avoid negative emotions resulting from depression and anxiety.

6 Safe Migraine Treatments for Pregnant Moms

Here are some helpful sanity-saving parenting tips for moms with migraines:

Strive for consistency

Women who suffer from frequent migraines are more likely than others to also experience frequent mood swings. Depression, anxiety, bipolar disorder, extreme irritability, and chronic fatigue are all conditions that correlate strongly with migraine disorder. For children, watching a parent’s ever-changing moods can be traumatic.

If you feel particularly stressed, gloomy, or agitated- significantly more than usual- then do whatever you can to remove yourself from your child’s attention. Try to arrange an impromptu play date, put out a thick stack of paper with crayons, or just let your child sit in front of the TV for a while.

As long as your child is constantly being supervised, you have no reason to feel guilty for needing a few moments of “Me Time.”

Be prepared

Are you the only person responsible for picking up your children from school or daycare? If so, then it’s important to make a back-up plan for days when severe migraines keep you indoors.

Ask a friend or relative if she is willing to be on-call in the event of a really excruciating migraine attack that leaves you unable to stand up or drive. Or, see if there are any after-school babysitting centers that are available for last-minute drop-ins. Make sure your children are familiar with alternate pick-up plans, as well, and that they recognize any new caretakers. Alert your school principal when somebody other than yourself will be getting your children from school, as well.

Teach your children independence

It’s a hard fact of parenting with migraines that sometimes, children have to learn how to do certain things for themselves. This doesn’t apply to babies and toddlers, of course. However, even small children can be taught how to make a sandwich, clean their room, fold their own laundry, or even wash a few (plastic) plates and cups.

By teaching them these basic skills, you are helping them learn how to be more independent and productive, while also reducing your chances for suffering stress-related migraines.

Please tell us…

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

Like this? Read more:

Migraines and Menopause Symptoms

Natural Migraine Ingredients for Women

Sources:

Sanity Strategies for Parents- Migraines

Migraines and Parenting- 6 Parenting Tips for When You Have a Migraine

Images courtesy of FreeDigitalPhotos.net

Migraines and Menopause Symptoms

Monday, October 15th, 2012


 


 

When migraines and menopause occur together, women often experience exacerbated headaches, fatigue, and sleeplessness.  Many of the symptoms of migraines and menopause overlap, making it difficult to choose the best pain relief treatment. Here are some commonly-asked questions regarding the early signs of menopause and ways to manage migraines at the same time.

Migraines and Menopause Symptoms- Migravent

Symptoms of menopause

Three to one, most migraine sufferers are women. Out of all women, about 70% will experience symptoms of menopause. Thus, it’s easy to see why migraines and menopause treatment is one of the most important health issues facing women today.

The most common symptoms of menopause include:

  • Headaches
  • Muscle stiffness
  • Painful numbness or tingling in the extremities
  • Itchy dry skin
  • Hot or cold flashes
  • Insomnia
  • Depression
  • Anxiety
  • Fatigue
  • Confusion, brain fog
  • Vertigo, dizziness
  • Hair loss
  • Bone loss
  • Weight gain
  • Irregular menstruation
  • Poor bladder control
  • Gastrointestinal problems (nausea, vomiting)

Symptoms of a Menstrual Migraine


Symptoms of migraines

If you already experience chronic migraine headaches, then you might not notice certain signs of menopause that mimic migraine attack symptoms or comorbid conditions, such as depression and anxiety.

Symptoms of migraines that mimic menopause include:

  • Headaches
  • Muscle stiffness
  • Painful numbness or tingling in the extremities
  • Hot or cold flashes
  • Insomnia
  • Depression
  • Anxiety
  • Fatigue
  • Confusion, brain fog
  • Vertigo, dizziness
  • Gastrointestinal problems (nausea, vomiting)

At what age does menopause occur?

Perimenopause, the early onset of hormonal fluctuations, usually occurs in the early 40’s. Many women start experiencing early signs of menopause while still getting their periods. Usually, menopause continues well into your 50’s, but it’s not unusual for some women to suffer from both menopause and migraines indefinitely.

How will menopause affect my migraines?

Unfortunately, there are no hard and fast rules that can help you predict how your migraines will be affected by menopause. Hormonal fluctuations are often migraine headache triggers, but for some, they can cause no adverse effects whatsoever. Some women find that migraines drop significantly during pregnancy, menstruation, or menopause, while just as many females who get migraines complain of a spike in migraine headache attacks during “changes of life.”

What’s the best treatment for migraines and menopause?

Speak to your migraine headache specialist, neurologist, or general practitioner about finding an appropriate migraine management plan for menopause. He may suggest medications that are approved for the alleviation of both migraines and menopause together.

Also, natural treatments and healthy lifestyle choices may improve your chances of reducing migraine headache frequency and severity during menopause; they include:

  • Keeping a migraine journal to track mood, eating habits, and headache frequency
  • Exercising at least three times per week
  • Following a migraine-friendly diet
  • Reducing stress through meditation or counseling
  • Using natural vitamins, minerals, and herbs that benefit women suffering from migraines and menopause, including vitamin B2 (riboflavin), coenzyme Q10, magnesium, and butterbur extracts

Please tell us…

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

Like this? Read more:

Natural Migraine Ingredients for Women

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 1

Women who get Migraines are also Likely to get This

Sources:

New Study: Migraine after Menopause Is Predictable

Menopause Symptoms Treatments

My-Oh-Migraine
Images courtesy of FreeDigitalPhotos.net

Natural Migraine Ingredients for Women

Tuesday, June 19th, 2012


 


 

Taking your migraine headache medicine as prescribed is crucial for preventing migraine symptoms like throbbing headaches, sharp eye pain, and chronic fatigue. Many natural ingredients are also beneficial, as well. Here are some beneficial nutrients that every woman suffering from migraines can include in her diet.

Migraine Supplements for Women

Coenzyme Q10 (CoQ10)

Coenzyme Q10 increases stamina, promotes heart health, and provides antioxidant protection.

See Coenzyme Q10 Benefits and Dosage Information

Coenzyme Q10 occurs naturally in meat, fish, and soy products.

Migraine Supplements for Women , Migravent

Dosage: Take at least 100mg per day for good health.  A higher dose, split up into two or three intervals throughout the day, is also permissible for optimum health. For best absorption, take CoQ10 with food.

B Vitamins

B complex vitamins are famous for rejuvenating, maintaining a healthy nervous system, and promoting cognitive functioning.

Vitamin B2 (riboflavin) is oft cited for its ability to restore neurological health.

For women, B vitamins are helpful for relieving symptoms associated with menstruation and for balancing healthy metabolic function.

Vitamin B12 deficiency is a common cause of memory loss, brain fog, and nerve pain, and is comorbid with many cases of migraine disorder.

Migraine Supplements for Women , Migravent

Dosage: Doctors recommend 400mg of riboflavin daily for good health. For vitamin B12 deficiency, the prescribed dose is 1000mcg per week.

Omega-3 fatty acids

Heart disease is sometimes comorbid with migraine disorder. For optimum cardiovascular health, doctors recommend fish oil supplements.

In addition to strengthening the arteries, omega-3s are also beneficial for maintaining cartilage and joint function, supporting neurological functioning, and emotional health.

Migraine Supplements for Women , Migravent

Dosage: For most women, one gram of fish oil is sufficient for good health. However, if hypertriglyceridemia (elevated levels of triglycerides) is a factor, then doctors recommend 2-3 grams of omega-3 fish oils each day.

Please tell us…

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.


Sources:

7 Essential Supplements for Women

Images courtesy of FreeDigitalPhotos.net

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 2

Wednesday, June 13th, 2012


 


 

Migraines are a neurological disorder that occurs most often in women- three to one, according to current research.  Not only does sex determine your proneness for migraine attacks- fierce pounding headaches, nausea, and light sensitivity- but also when it comes to migraine symptoms and triggers, male and female migraineurs are from two different planets.

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUS

The X factor

Recently, Australian researchers made a breakthrough discovery- they found a link between the X chromosome and migraine disorder.  Specifically, X chromosomes sometimes interfere with a gene responsible for maintaining iron levels, starting a chain reaction of iron deficiency, less oxygen in the brain, and ultimately, a migraine attack.

Since women have 2 X chromosomes to males’ one X chromosome, it’s no surprise that the tendency to get migraines is so far tilted towards the female.

Why do Women get more Migraines than Men do?

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUS

PTSD and male migraines

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUSPost-traumatic stress disorder (PTSD) seems to be the deciding factor in demonstrating the difference between male and female migraine sufferers.

Although women are more likely to suffer from PTSD (from child abuse, incest, or alcoholism) than men, and despite the fact that women are three times more likely to get migraine headaches than men, the correlation between PTSD and migraines is somehow significantly stronger in male migraine sufferers.

Studies show that men are four times more likely to suffer a combination of migraines with PTSD than women who get chronic migraines.

This is the first time scientists have seen an emotional disorder have a stronger impact on male chronic headache sufferers than their female counterparts.

Theories abound, but as of yet, no scientific explanation is available that explains the correlation between male migraine sufferers and PTSD.

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUS

Please tell us…

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

You might also like:

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 1

Women who get Migraines are also Likely to get This

Symptoms of a Menstrual Migraine

Sources:

New Hope For Migraine Sufferers: Female Gene Blamed For Chronic Headaches

Men, women, and migraine: The role of sex, hormones, obesity, and PTSD

Images courtesy of FreeDigitalPhotos.net

PTSD Migraines are from Mars, Genetic Migraines are from Venus, Part 1

Tuesday, June 12th, 2012


 


 

Migraines are a neurological disorder that occurs most often in women- three to one, according to current research.  Not only does sex determine your proneness for migraine attacks- fierce pounding headaches, nausea, and light sensitivity- but also when it comes to migraine symptoms and triggers, male and female migraineurs are from two different planets.

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUS

Statistically prone

When you look at current migraine research, it seems like it’s the woman’s lot in life to suffer from migraines.

  • For example, in an American Migraine Study of 30,000 individuals, scientists found migraine disorder in 18.2% of women and 6.5% of men.
  • A UK study noted migraines in 18% of women, where only 8% of men reported having ever suffered a migraine headache.
  • Childhood migraine sufferers under the age of 12 are usually boys, but beginning with puberty, the likeliness to suffer from migraines slowly shifts to females, peaking at a 3 to 1 ratio between the ages of 35 and 45.
  • When comparing the rate of migraine with aura (MA) versus migraine without aura, scientists note that male migraine aura sufferers are more likely to experience their first migraine from an earlier age (5 yrs.), where female migraineurs who experience migraine with aura began at the age of 12 or 13.

When Migraine Aura with Aphasia leaves you Lost for Words

More migraine triggers

One reason women are most prone to migraines has to do with Mother Nature.  Women get menstrual migraines; men don’t- plain and simple. Women suffer hormonal imbalances as a result of puberty, menstruation, pregnancy, birth control, and menopause- all of which trigger migraines.

About 14% of women only get migraines during their periods, because of hormonal imbalances.

PTSD MIGRAINES ARE FROM MARS, GENETIC MIGRAINES ARE FROM VENUS

Women get the Lion’s Share of Migraines and Chronic Pain

Another theory is in the way women and men react to stress. Women are more likely to be introspective, to fixate on emotional issues, conflicts, and crises, which in turn trigger migraines, where men are more physical-oriented, and their stress manifests itself in backaches and aggressive behavior.

Please tell us…

Do you have any questions or suggestions?  Please leave your comments below.

Share with your friends!

If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.

You might also like:

Mommy Migraines linked with Colic in Babies- Breaking News!

6 Safe Migraine Treatments for Pregnant Moms

Does Menopause Cause Migraines?

Sources:

New Hope For Migraine Sufferers: Female Gene Blamed For Chronic Headaches

Men, women, and migraine: The role of sex, hormones, obesity, and PTSD

Images courtesy of FreeDigitalPhotos.net

Mommy Migraines linked with Colic in Babies- Breaking News!

Wednesday, February 22nd, 2012


 


 

Suffering from migraine headaches is painful enough…now, a new report says that mommy migraine sufferers are more than twice as likely to have babies with colic than non-migraine headache sufferers, leading experts to wonder if colic in infants is an early symptom of migraines.

MOMMY MIGRAINE SUFFERERS HAVE MORE COLICKY BABIES- BREAKING NEWS! MIGRAVENT

Migraines from birth?  Maybe…

In a recent University of California, San Francisco (UCSF) study, child neurologist Dr. Amy Gelfand surveyed 154 moms with migraines, and made this startling discovery:

Mothers who have a history of migraines are 2 ½ times more likely to have babies that show symptoms of colic, compared with moms who have no history of migraines.

Where 11% of non-migraineur mothers have colicky babies, a much higher percentage- 29 percent- of mothers who suffer from migraines give birth to babies who cry around the clock and appear to be suffering from a mysterious pain for which there is no relief.

MOMMY MIGRAINE SUFFERERS HAVE MORE COLICKY BABIES- BREAKING NEWS! MIGRAVENT

Colic attacks or migraine attacks?

Moms have been fretting over colicky babies ever since the Stone Age.  For years, scientists have wondered what causes this mysterious affliction that begins at the age of two months and may continue well into toddlerhood.

Symptoms of colic include fussiness, abnormal crying patterns, excessive crying, restlessness, inability to sleep through the night, and a general impression that your baby is suffering from some sort of immense pain that cannot be relieved.  (Sound like migraines?)

“We’ve known about colic for a really long time,” Dr. Gelfand says, “but despite this fact, no one really knows why these babies are crying.”

MOMMY MIGRAINE SUFFERERS HAVE MORE COLICKY BABIES- BREAKING NEWS! MIGRAVENTIn recent years, speculations have been made linking colic with gastrointestinal problems.  Debates raged over whether or not bottle-fed babies suffer more colic than breast-fed babies do, insinuating that mothers who feed their babies infant formulas are unintentionally harming them.  Grandmother tonics abound, promising to relieve gas pains that indicate colic.

After 50 years of research, we are still no closer to understanding what causes colic in infants, nor how to cure it.  Now, this promising new research sheds a new light on infant colic by introducing migraine disorder as a potential factor.

Infant migraine therapy

If colic in babies is really one of the first symptoms of migraine attacks, then we can use this information to begin safe, effective therapy from an early age- colic therapy, combined with migraine prevention.

Here are some effective migraine therapies and coping mechanisms that are worth investigating:

Reduce stimulation. We know that certain things trigger migraines; why not use this approach to ease colic in babies?  If you know that bright lights and strong scents trigger your own migraine attacks, then consider keeping the lights down for your own baby, and switching to non-scented baby lotions and cleansers.

Keep a migraine diary. Keep a log of your baby’s sleeping and crying patterns, noting when you breastfed or bottle-fed.  If you breastfeed, also take notes on what you ate.  Also include other factors like weather, runny nose, coughing, doctor’s checkups, and vaccinations.  In a few weeks, you may have enough information to provide some helpful clues as to what’s triggering your baby’s colic (or migraine) attack.

Hydrate. Dehydration sometimes triggers migraines, so make doubly certain that your baby is well fed, and receives proper hydration.  If you live in an arid environment, then consider using a hot/cold humidifier.

Keep things regular. The migraine brain is not flexible- it prefers rigid schedules.  Try to implement as much regularity into your baby’s day as possible.  Even if the only constant seems to be her continuous screaming, you still have some control over her daily timetable.

  • Put her down for naps at home and always at the same times each day.
  • Go for walks in the mornings or afternoons, but always at the same time of day, every day.
  • Try to feed only at regular intervals.  This can be challenging, because all of your natural instincts tell you to comfort your baby in any way possible, and nothing is more comforting for your baby than a warm breast or bottle of milk.  Use your best judgment on this.

Ask your doctor about baby vitamins. Much research has been done on the link between migraines and vitamin deficiency.  In several cited studies, patients who received doses of riboflavin and magnesium saw a dramatic results.  Many infant vitamin supplements are available, but you should consult your child pediatrician before using.  Ask specifically about the safety of magnesium and vitamin B2 (riboflavin) supplements for infants.

Begin migraine treatments from the womb. If migraines are part of your family history, then you should consider using migraine treatments that are safe, natural, and free of side effects.  Consult your OB/GYN about the safety of taking supplements like magnesium, coenzyme Q10, riboflavin, and butterbur.

MOMMY MIGRAINE SUFFERERS HAVE MORE COLICKY BABIES- BREAKING NEWS! MIGRAVENT

Please tell us…

  • Are you a mom with migraines and if so, did your babies suffer from colic?
  • Do have grown children who had colic as infants, and now struggle with migraines?
  • How do you think scientists can use this information to better our understanding of migraines?

As always, we welcome your comments and questions!

Spread the love…

Please share this article with your friends, family, or anybody you care about!

Read more about migraines and pregnancy:

6 Safe Migraine Treatments for Pregnant Moms

Women get the Lion’s Share of Migraines and Chronic Pain

Sources:

Babies’ Colic Linked to Mothers’ Migraines

Why do Women get more Migraines than Men do?

Wednesday, October 12th, 2011

Migraine Headaches- a Chick Disease?

WHY DO WOMEN GET MORE MIGRAINES THAN MEN DO? WWW.MIGRAVENT.COM


Men, if your wife says she has a migraine headache, you should believe her.  Women are three times more likely to suffer from migraine illness than men are.

And more likely than not, she’s not just suffering from throbbing head pain.  The symptoms of migraines also include nausea, stomach cramping, sensitivity to bright lights, strong scents, and loud noise, and visual hallucinations (migraine with aura).

Here are some explanations that researchers have come up with to explain the puzzling phenomenon of migraines and women:

Women have a shorter fuse.

Why do Women get more Migraines than Men do?

Free Digital Photos

According to a UCLA study reported by Science Daily, women respond to migraine triggers quicker than men do.  That is, the part of the brain that is responsible for causing chronic migraine pain is more active in women than in men.  Researchers hope to target this phenomenon, Cortical Spreading Depression (CSD), in order to find a cure for migraines.

Women who get Migraines are also Likely to get This

Women are more hormonal.

WHY DO WOMEN GET MORE MIGRAINES THAN MEN DO? WWW.MIGRAVENT.COM

Flickr

Throughout her lifetime, a woman experiences fluctuating hormone levels. Starting with the onset of puberty, when menstruation brings escalating hormone levels, continuing on to pregnancy, and finally menopause, when estrogen levels plummet, the average female rides a hormonal roller coaster, with migraines hitching along for the ride.

Does Menopause Cause Migraines?

Women take birth control medication.

WHY DO WOMEN GET MORE MIGRAINES THAN MEN DO? WWW.MIGRAVENT.COM

Flickr

You might think that taking oral contraceptives, which stabilize hormone levels, would be a good cure for migraines, wouldn’t you?  Well, actually, for some women, birth control pills may trigger migraines, causing them to have increased episodes of migraine attacks while menstruating.

Women’s Lifestyle Habits That Trigger Migraines

Read more about women and migraines:

Why Do Women Get More Migraines?

Symptoms of a Menstrual Migraine

Sources:

Migraine fact sheet- womenshealth.gov

Why Women Have More Migraines: The Role of Hormones

Cortical spreading depression (CSD): a neurophysiological correlate of migraine aura- PubMed – NCBI

Why do women have more migraines than men?

Why Women Get More Migraines Than Men

Flickr